Individual Therapy Services
I counsel individuals from 8 years old and up. No matter the cards you were dealt, you will face obstacles and opportunities throughout your lifespan. Therapy is an incredible tool to work through anything happening in your life. Nothing is too big or too small. I want to make sure you get this: nothing is too big or too small to talk about in therapy. Whatever the reason, I would love the opportunity to know you and your struggles. Let's work together to grow and see change.
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Learn about my approach to therapy and who I can help here.
Typical First Session
At the risk of sounding cheesy, therapy is special. Sessions are as unique and full of depth as the person sitting in front of me. In the first session, we will review confidentiality and the reasons you are seeking therapy. I might ask some questions about your background to help me better understand your situation.
In this first session, you get to discover if I am a good fit for you on your counseling journey. If you have reservations, please tell me so I can help you find someone else. I want you to be happy and successful, whether that includes me or not.
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There is immense restorative power in being deeply known and fully accepted. If you desire this kind of healing in your life, book your individual session now.